February 24, 2003

This Just In...Sleep Good, Announces Science

Researchers continue to prove the obvious, as evidenced by the recent publication of findings that sleep is good for humans and other creatures. These new findings indicate that sleep not only provides rest, but helps the brain form memories. Researcher Györgi Buzsáki, professor of neuroscience at Rutgers University, said, "Obviously alteration of the regular wake-sleep cycle can affect the proper replay of information and sleep deprivation is known to affect memories." He added that lack of sleep could also put a person in a bad mood.

When contacted regarding this report, The Leisure Agency's own Bili Rubin responded, "As the kids say, 'Duh.' I think that as Leisurely folk, you and I could have told these researchers a thing or two. However, any articles that help advance the cause of more sleep for deprived Americans are okay by me."

Full story here.

Posted by hilatron at February 24, 2003 12:16 PM | TrackBack
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